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Neck and pillow

One third of a person's life is spent in sleep. Only when they sleep we will have the energy to work and study.And also sleep cannot without a pillow,

The choice of pillow is also being learned, if it is not appropriate ,not only affects the sleep, day after day it can affect the health.


 

The pillow is the main tool for maintaining the normal position of the head and neck.This "normal" position is to maintain the physiological curve of the head and neck.This physiological curve ensures the balance of the external muscles of the cervical spine and maintains the anatomical state of the vertebral canal.Therefore, an ideal pillow should be consistent with the physiological curvature of the cervical spine, soft and breathable, and can reduce the abnormal activity in the head and neck during sleep.

If the pillow is too high for the cervical vertebra, then what about the low pillow?This physiological curve not only guarantees the balance of the external muscle group of the cervical vertebra, but also plays an important role in maintaining the anatomical state of the vertebral canal.

Back pillow is too low, head and neck is excessive, the former convex curvature increase, make the muscles and ligaments in front of the vertebral bodies to excessive tension, after a long time will be tired, or even cause chronic damage, accelerating degenerative diseases.At the same time, the yellow ligament in the posterior vertebral arch protrudes into the spinal canal and increases the compression, while the spinal cord and nerve root become shorter and the volume of the contents of the tube is increased.

So, too low a pillow can have adverse effects on the neck muscles, ligaments, joints, spinal cords, nerve roots and vertebral bodies.Long-term effect can accelerate the degenerative disease of cervical vertebra.Therefore, should adjust the height of the pillow according to the physiological radian of anterior protrusion of cervical vertebra.For patients with cervical spondylosis, it is appropriate for patients to feel comfortable.The height of the pillow is suitable for the lateral edge of the spine of the spine.


Abnormal pillow can be cause difficult to breathe and snore 

The person's spine normally has 4 bends, only maintain the normal curve of the spine, can make the body handsome.The normal curvature of the cervical spine is about 10 to 20 cm, which can be adjusted by itself when standing upright, and can only be maintained by pillows during sleep.

A pillow can hold a person's head up a little higher, so that it can keep the airways smooth.If you don't use a pillow, if you lie flat on your back, your head will be tilted back, squeezing the throat, causing some breathing difficulties.Plus the muscles relax, open mouth will involuntarily to increase the volume, but his mouth breathing will soon be thirsty, will feel the throat pain, after waking up if chill sucked into the belly, also can cause abdominal pain.The compression of the throat is also a major cause of snoring.

In addition, besides the height of the pillow, the soft and hard of the pillow, the shape has influence to the person's sleep.Even some people use old square wooden pillows, hard and tall;Other people have a pillow or no pillow sleep, which is not correct, has great damage to the neck health, and can cause cervical syndrome in the long term.The softness of the pillow is also important, the pillow is too hard, sleeping is not comfortable;Too soft and can make head and pillow too tight and affect the blood circulation of scalp.



So choose a pillow that suits oneself especially important!
 

For the best height of the pillow, the ancient Chinese traditional Chinese medicine thought: "the size of the side, the side of the side just like the shoulder flat, that is, the supine also feel comfortable."This is the height of the pillow, it is the head with the body when lying down is appropriate, that is, when lying on the back, the pillow is a fist, the side of the pillow is a fist half, the specific size is also determined by the person.
 

Modern scientific thought, the pillow should not be too high or too low, avoid by all means "rest easy", is better to physical position, generally speaking, high pillow with 8 ~ 15 cm advisable, or according to the formula (shoulder width, head width) 

MENS will be equipped with different types of pillows based on your body size and sleeping habits and mattress softness.Mens is dedicated to creating a full range of comfortable sleep for you.Provide you with a healthy guarantee.

MENS pillow core adopts the latest natural plant oil base thermo-hydrophilic cotton formula, with higher porosity, air permeability and not sultry.The pillow core is built with a moisture balance system with a natural material of hydrophilic cotton.Thermal diffusion fast, don't get hot, formed a constant temperature effects, with warm in winter and cool in summer and comfortable enjoy, to eliminate the breeding ground for bacteria by human sweat be affected with damp be affected with damp, mites, to provide you with a healthy and comfortable sleep.

The whole model of pillow is formed, and the traditional pillow is solved because the filling material is easy to shift and deform, which leads to the cervical spondylosis and cervical spondylosis.To solve the pain caused by the traditional pillow suspensions, it can cause insomnia, difficulty in breathing, hair loss and so on.

Modern scientific thought, the pillow should not be too high or too low, avoid by all means "rest easy", is better to physical position, generally speaking, high pillow with 8 ~ 15 cm advisable, or according to the formula (shoulder width, head width) present 2.

MENS will be equipped with different types of pillows based on your body size and sleeping habits and mattress softness.Mens is dedicated to creating a full range of comfortable sleep for you.Provide you with a healthy guarantee.

MENS pillow core adopts the latest natural plant oil base thermo-hydrophilic cotton formula, with higher porosity, air permeability and not sultry.The pillow core is built with a moisture balance system with a natural material of hydrophilic cotton.Thermal diffusion fast, don't get hot, formed a constant temperature effects, with warm in winter and cool in summer and comfortable enjoy, to eliminate the breeding ground for bacteria by human sweat be affected with damp be affected with damp, mites, to provide you with a healthy and comfortable sleep.

The whole model of pillow is formed, and the traditional pillow is solved because the filling material is easy to shift and deform, which leads to the cervical spondylosis and cervical spondylosis.To solve the pain caused by the traditional pillow suspensions, it can cause insomnia, difficulty in breathing, hair loss and so on.



 

The humidity control of the MENS zero pillow is required to balance the temperature and the thermal comfort of the whole day.Similar to the softness of cotton and silk, contact with skin is very comfortable;Good thermostat, providing cool benefits;High hygroscopic and antistatic properties;Absorb excess body heat.

Natural plant oil base constant temperature hydrophilic cotton, with low smell, low temperature, constant temperature, not hot, environmental protection, soft and comfortable air permeability and other functions.BIOMATE USDA organic certification.

Mens Pillow for all spine health!




 

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